Aligned Reformer (Prenatal/Postnatal)

about this class

  • A safe, supportive, and strength-focused Reformer class designed specifically for expectant and new mothers. Aligned Reformer helps you build core and pelvic-floor strength, improve posture, and maintain (or regain) full-body stability throughout every stage of pregnancy and postpartum recovery. With small class sizes, individualized cues, and a calm, controlled pace, this class meets you exactly where you are.

    Perfect for women looking to stay strong, aligned, and confident, before and after baby.

Book Pre/Postnatal Classes

New Client Offer

Get your first 3 classes for $99* ($150 value)

*GST applicable. Package expires after 6 weeks. Limit 1 per client.
Buy It

faq

  • Babies are welcome in the studio, but must remain in a stroller, car seat or carrier.

    Please note that if you bring your stroller, you will be asked to leave it in the front of the studio to ensure the studio remains clean for your session.

    If you have any questions about bringing your baby, contact us.

  • All levels are welcome — whether you’re new to Pilates or an experienced mover, the class will be tailored to your needs.

  • Our Reformer classes are small and intimate, with a maximum of 4 participants, so you get personalized attention from your instructor.

  • Grip socks are mandatory for safety and proper alignment. You can bring your own or purchase a pair at the studio for $9.

  • You can cancel or reschedule up to 48 hours before your scheduled class. To cancel or reschedule, go to the confirmation email you received and click on “Change/Cancel Appointment” or email the studio at info@vibelounge.ca

  • Vibe Lounge is located at B1-111 1st Street East, North Vancouver, BC V7L1B2. You can find our front door in the back alley.