New Client Offer
Get your first 3 sessions for $299* ($720 value)
Includes a 1-hour consultation & movement assessment, 3 private training sessions, and 8 weeks of online coaching.
*GST applicable. Limit 1 per client. Package expires after 8 weeks.
Intro Offer: What’s included
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We start by reviewing the intake form you’ll fill out before coming in. From there, we build your game plan together: how often you’ll train, what habits to focus on, and how we’ll track your progress. We finish with a movement assessment so we understand how your body moves before we ask it to do anything.
Wear workout clothes and bring water. We’re a shoes-off studio. If you’d prefer to train in shoes, bring a clean pair of indoor shoes.
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One-on-one sessions with your personal trainer, designed around your goals, your body, and what came out of your assessment. No generic programs, every session is built for you.
Sessions may include mat, chair, or reformer Pilates, mobility work, strength training, compression therapy, or a combination.
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Between sessions, you’re not on your own. Your trainer builds your programming in our app so you know exactly what to do on your off days. We track your habits, check in on your progress, and adjust as you go.
what our clients say
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I’ve been training with Sandrine at Vibe Lounge for a year now and our training days have become my favorite part of my week.
Sandrine is the most supportive and motivating trainer. She pushes me in the best way, but still makes it enjoyable. I’ve gotten so much stronger and seen incredible results since starting with her. I really look forward to my workouts now!
Sandrine & Arad have created a space that feels comfortable, motivational, and empowering - you can tell they really love what they do. I would highly recommend Vibe Lounge to anyone on their fitness journey! -
If you are on the fence about coming to visit the team at Vibe Lounge, do yourself a favour and take the plunge, you won’t regret it!
Whether you’re just starting out and wanting learn more and get fitter or you’re an athlete looking to take it to the next level, the team can get you there.
A safe, welcoming place where you’re greeted by name and with a smile every time. The extraordinary high tech equipment where you can push your boundaries. Knowledgeable trainers with different strengths that can pivot based on your goals or injuries. Just a few of my favourite things! -
Vibe lounge is the biggest hidden gem I’ve found in Vancouver yet. Starting with the facility - clean, organized, athletically pleasing and minimalistic effective workout machines. The staff - so friendly, so welcoming, and so knowledgeable. Arad and Sandrine are the perfect mix of professional, friendly, and motivating. I truly look forward to waking up and going to every workout. Highly recommend!
Book a Private Session
Meet your Trainers
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![Woman lying on a black exercise mat performing a bridge exercise on a light-colored floor with a plain white wall background.]()
Sandrine
Certified Personal Trainer/ Postpartum Corrective Exercise Specialist/ Precision Nutrition Level 1/ Functional Movement Level 1 & 2/ Classical Pilates
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![A young woman with dark hair tied back, wearing a blue zip-up athletic jacket, standing in a gym with fitness equipment in the background.]()
Stephanie
Mat & Reformer Pilates/ Certified Personal Trainer/ Natural Nutrition Clinical Practitioner/ Precision Nutrition Level 1/ Functional Movement Level 1 & 2/ BKIN
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Melissa
STOTT Pilates L1 & L2 mat, reformer, Cadillac, chair, barrels/ Injuries and Special Populations/ Anatomy Trains Fascial Training/ Savoir Hatha, Yin, and Pranayama Yoga/ Certified Personal Trainer/ Reiki Healer L1 & L2
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![Man in athletic clothing using battle ropes for workout]()
Arad
Certified Personal Trainer/ Functional Movement Level 1 & 2/ Precision Nutrition Level 1/ Bodybuilding
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![Lindsey Bott Kinesiologist/ Certified Personal Trainer/ Postpartum Corrective Exercise Specialist/ Pilates Instructor]()
Lindsey
Kinesiologist/ Certified Personal Trainer/ Postpartum Corrective Exercise Specialist/ Pilates Instructor
Private Training Pricing
FAQs
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Once you purchase, you’ll receive a link to your intake form within 24 hours. Fill it out before your first appointment, it helps us understand your goals, history, and lifestyle so we can make the most of your time. Once you fill out the consultation form, we will contact you to book your Consultation & Movement Assessment.
Your first appointment is your consultation and movement assessment, which is included in the offer. From there, your trainer will design your sessions around what we find.
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Wear workout clothes and bring your water bottle. We’re a shoes-off studio, if you’d prefer to wear shoes during your sessions, bring a clean pair of indoor shoes. Towels are provided.
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That depends on your goals, schedule, and current fitness level, and it’s one of the things we’ll figure out together during your consultation.
Most clients see consistent results training 2–3 times per week. If you’re just getting started, we’ll build up gradually. For more specific goals like fat loss, strength, or event prep, we’ll design a plan that includes the right mix of private sessions, independent workouts, and recovery.
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It’s a 1-hour appointment with your trainer, the foundation for everything that follows. We review your intake form together, build your training game plan (frequency, habits, off-day programming), and then do a movement assessment to see how your body moves. Depending on your goals, this may include a functional movement screen and assessments for strength, flexibility, or cardiovascular fitness.
Wear workout clothes and bring water. We’re a shoes-off studio, if you’d prefer to train in shoes, bring a clean pair of indoor shoes.
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Your trainer builds your program in our coaching app so you know exactly what to do between sessions. This includes workout programming for your off days, habit tracking (things like water intake, daily steps, sleep), and regular check-ins. You’ll have 8 weeks of coaching included in the intro offer.
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All private training sessions are 1 hour. The consultation and movement assessment is also 1 hour.
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Yes. The intro offer is designed for anyone starting out. The consultation and movement assessment means we understand exactly where you’re starting from before we ask you to do anything. We’ve worked with clients at every level, from people who haven’t exercised in years to competitive athletes.
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At the end of your intro offer, your trainer will recommend the best path forward based on your progress and goals.
Your online coaching can also continue separately, we’ll discuss options with you.
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Yes. Please give us at least 48 hours’ notice to avoid losing a session from your package. You can cancel or reschedule online, or reach us directly. All sessions are prepaid. If you don’t have sessions on account, we can’t hold a time for you.