
STEPHANIE
MAT PILATES/ CERTIFIED PERSONAL TRAINER/ NATURAL NUTRITION CLINICAL PRACTITIONER/ FUNCTIONAL MOVEMENT LEVEL 1 & 2/ PRECISION NUTRITION LEVEL 1/ BKIN
Meet Stephanie, a passionate and well-rounded coach at Vibe Lounge with a background in fitness, nutrition, and movement. As a Certified Personal Trainer, Mat Pilates Instructor, and Natural Nutrition Clinical Practitioner, Stephanie blends her deep understanding of the body with a holistic approach to health and wellness.
With a Bachelor’s degree in Kinesiology and advanced certifications in Functional Movement (Level 1 & 2) and Precision Nutrition (Level 1), Stephanie’s training style emphasizes intelligent, intentional movement and long-term results. She is known for helping her clients build strong foundations—both in and out of the studio—through customized programs that focus on mobility, balance, strength, and sustainable nutrition strategies.
Stephanie’s approach is rooted in education, empowerment, and connection. She believes that every body is unique and deserves personalized attention, which is why she takes the time to understand each client’s lifestyle, habits, and goals before crafting a plan that truly works for them.
Whether you're navigating your fitness journey for the first time or looking to level up with expert guidance, Stephanie brings the perfect balance of knowledge, motivation, and care to help you feel strong, energized, and confident in your body.