Group Classes

Book a group class

about our classes

  • Our classes blend functional strength training with the core-focused precision of Pilates to help you build a strong, resilient, and well-balanced body.

    Strength training helps you build muscle, boost metabolism, and support long-term health and longevity.

    Pilates improves mobility, flexibility, and core strength—enhancing how you move, both in and out of the studio.

  • With a maximum of four people per class, you get personalized coaching, detailed form correction, and a focused training experience tailored to your goals.

    At Vibe Lounge, you’ll be surrounded by like-minded people who care about progress, connection, and showing up as their strongest selves.

  • For strength-based classes, we track your weights and reps in the Vibe Lounge app so you can follow your progress and apply progressive overload ensuring you get stronger week after week.

New Client Offer

Get your first 3 classes for $99* ($162 value)

Includes 3 group classes and a pair of grip socks

*GST applicable. Limit 1 per client. Package expires after 6 weeks.

Get Started

group class faq

  • Our classes can accommodate up to 4 participants.

  • We recommend bringing your own water bottle and a pair of grip socks. Shoes are optional, and if you prefer to train in shoes, bring a clean pair of indoor trainers. We're a shoes-off studio.

  • Once you purchase, you'll get access to our booking system where you can browse the full class schedule and reserve your 3 classes. Pick any combination of classes that interests you: Reformer Sculpt, Full Body, Just Glutes, Just Arms, or any other class on the schedule. Show up a few minutes early for your first class so your instructor can welcome you and walk you through the setup.

  • Absolutely. Most of our intro offer clients are trying group Pilates or strength training for the first time. Our classes are designed to be approachable for all levels, and with a maximum of 4 people per class, your instructor has the space to guide you through every movement and modify where needed. You don't need to "get in shape" before coming in, that's what we're here for.

  • With regular attendance, you will feel stronger, leaner and more confident. If you have a specific goal you need help with, we recommend booking a consultation or a habit coaching session with your trainer.

  • Once you've used your 3 classes, you can continue with a class pack (5, 10, or 20 classes) or explore our monthly memberships for 4, 8, or 12 classes per month. Your instructor can also recommend whether group classes, semi-private training, or personal training is the best fit for your goals.

  • You can cancel or reschedule up to 48 hours before your scheduled class. To cancel or reschedule, go to the confirmation email you received and click on “Change/Cancel Appointment” or email the studio at info@vibelounge.ca

  • Yes! Many of our clients do both. Group classes are great for consistency and community, while personal training gives you focused 1-on-1 attention for your specific goals. Ask us about our personal training intro offer if you're interested in both.

Need help? Contact us.