Just Glutes combines strength training and Pilates to help you build rounder, stronger, and leaner glutes that perform at their best.

The class begins with mat Pilates to activate and engage your glutes, followed by focused strength training to target the glute muscles for maximum results. 

We use the Vibe Lounge app to track your main lifts and ensure progressive overload.

Expect a challenging yet rewarding session that leaves you feeling powerful, confident, and strong.

We track your workouts in the Vibe Lounge app so you can see your progress over time. Logging your weights and reps helps ensure you’re consistently challenging your body. This approach, called progressive overload, is key to building strength and seeing real results week after week.

Strong glutes improve posture, support your lower back, and help you move better in everyday life. They also play a key role in athletic performance, balance, and injury prevention. Plus, training your glutes can help you build a more sculpted, toned lower body.