Just Glutes

about this class

  • Just Glutes combines strength training and Pilates to help you build rounder, stronger, and leaner glutes that perform at their best.

    The class begins with mat Pilates to activate and engage your glutes, followed by focused strength training to target the glute muscles for maximum results. 

    We use the Vibe Lounge app to track your main lifts and ensure progressive overload.

    Expect a challenging yet rewarding session that leaves you feeling powerful, confident, and strong.

  • We track your workouts in the Vibe Lounge app so you can see your progress over time. Logging your weights and reps helps ensure you’re consistently challenging your body. This approach, called progressive overload, is key to building strength and seeing real results week after week.

  • Strong glutes improve posture, support your lower back, and help you move better in everyday life. They also play a key role in athletic performance, balance, and injury prevention. Plus, training your glutes can help you build a more sculpted, toned lower body.

Book a spot!

All prices include GST.

New Client Offer

Get your first 3 classes for $99* ($162 value)

Includes 3 group classes and a pair of grip socks

*GST applicable. Package expires after 6 weeks. Limit 1 per client.
Get Started

group class faq

  • Our classes can accommodate up to 4 participants.

  • We recommend bringing your own water bottle and a pair of grip socks. Shoes are optional, and if you prefer to train in shoes, bring a clean pair of indoor trainers. We're a shoes-off studio.

  • Once you purchase, you'll get access to our booking system where you can browse the full class schedule and reserve your 3 classes. Pick any combination of classes that interests you: Reformer Sculpt, Full Body, Just Glutes, Just Arms, or any other class on the schedule. Show up a few minutes early for your first class so your instructor can welcome you and walk you through the setup.

  • Absolutely. Most of our intro offer clients are trying group Pilates or strength training for the first time. Our classes are designed to be approachable for all levels, and with a maximum of 4 people per class, your instructor has the space to guide you through every movement and modify where needed. You don't need to "get in shape" before coming in, that's what we're here for.

  • With regular attendance, you will feel stronger, leaner and more confident. If you have a specific goal you need help with, we recommend booking a consultation or a habit coaching session with your trainer.

  • Once you've used your 3 classes, you can continue with a class pack (5, 10, or 20 classes) or explore our monthly memberships for 4, 8, or 12 classes per month. Your instructor can also recommend whether group classes, semi-private training, or personal training is the best fit for your goals.

  • You can cancel or reschedule up to 48 hours before your scheduled class. To cancel or reschedule, go to the confirmation email you received and click on “Change/Cancel Appointment” or email the studio at info@vibelounge.ca

  • Yes! Many of our clients do both. Group classes are great for consistency and community, while personal training gives you focused 1-on-1 attention for your specific goals. Ask us about our personal training intro offer if you're interested in both.