MAT PILATES/ BACHELOR OF BEHAVIOURAL SCIENCE/ DIVEBOARD COACH

Elena brings a unique blend of movement expertise and mindset coaching to every session. With a Bachelor's degree in Behavioural Science, certification in Mat Pilates, and experience as a Diveboard Coach, Elena offers a well-rounded approach that combines physical precision with mental resilience.

Her background in behavioural science gives her a deep understanding of habit formation and motivation, while her coaching experience in both Pilates and competitive diving has shaped her keen eye for form, body awareness, and performance under pressure. Elena’s classes focus on building strength, control, and balance—helping clients feel more connected to their bodies and more confident in their movement.

Elena creates a supportive, encouraging environment where every client feels empowered to push their limits safely and intentionally. Her calm presence, thoughtful instruction, and ability to meet people where they are make her an incredible coach for anyone looking to improve their fitness, mindset, and overall well-being.

Whether you’re stepping into the studio for the first time or looking to elevate your training with a more mindful approach, Elena is here to guide you every step of the way.