XBODY EMS TRAINING
electronic muscle stimulation
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EMS Training is a highly efficient workout that can be completed in just 20 minutes. This means that you can achieve your fitness goals without having to spend hours at the gym.
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The electrical impulses used in EMS Training stimulate your muscles more effectively than traditional exercise, resulting in faster muscle growth and improved muscle tone.
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EMS Training is a low-impact form of exercise, meaning that it is gentle on your joints and muscles. This makes it an ideal workout for those who may have injuries or chronic pain.
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At Vibe Lounge, we tailor our EMS Training sessions to your fitness level and goals. This means that you can achieve the results you want, whether you are a beginner or an experienced athlete.
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EMS Training is a fun and engaging form of exercise. Our sessions are conducted in a friendly and supportive environment, making them a great way to stay motivated.
New Client Offer
Try your first 2 sessions for $149*
*GST applicable. Limit 1 per client. Package expires after 2 weeks.
FAQs
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Absolutely. We offer 30-minute drop ins for $75 + GST (bring a friend for $50 + GST). Click here to learn more.
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We recommend doing EMS training no more than 2x per week. A minimum of 48 hours is required between sessions.
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For optimal results, we recommend a minimum of 2 sessions per week for 5 consecutive weeks.
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To do EMS training, you are required to wear an undergarment, which can be purchased for $50 + tax or rented for $5 + tax.
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EMS is only offered in private and semi-private training sessions.
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At Vibe Lounge, we use XBODY full-body EMS.
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Paired with a healthy diet, XBODY EMS training can help with weight loss by helping you build muscle.
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When done consistently, XBODY EMS can help you build muscle mass.
CONTACT US TO GET STARTED WITH XBODY EMS TRAINING