Online Coaching with Arad
Arad's style of training focuses on creating custom fitness programs that prioritize both aesthetic and performance results. Known as a "Hybrid Athlete," he holds a pro card in bodybuilding, having won the Vancouver NPAA bodybuilding show, and has proven his endurance capabilities by completing both the RBC Gran Fondo and a marathon, all within the same year.
With experience training elite athletes such as Martin Jones and Derek Cornelius, he has helped numerous clients achieve transformative body composition and performance goals. Through his online coaching, he crafts highly personalized programs designed to unlock each client's full potential, blending his expertise in strength and endurance training to build both form and function.
client transformations
Nathan's transformation
Arshia's transformation
how it works
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We offer 3 or 6-month commitments.
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Vibe Lounge takes personal training to a whole other level! And with their small group training classes starting, I love the combination! Getting to use their high tech machines, which quantifies your improvement every time, in both personal training sessions and classes is something no other training studio has. Once you start, no personal training gym will feel the same!
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Vibe helped me build a new body after my pregnancy with postpartum training. I can't thank the team enough for their support, knowledge and flexibility with baby! The technology used at Vibe is an incredible tool to build strength and muscle. It feels easy, fast and you still work hard. I highly recommend this studio to anyone new in fitness, higly experienced or during/after pregnancy.
Pricing
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