Upcoming Events
October 12 Pilates & Matcha
Join us for a 40-minute energizing mat Pilates class. Your ticket includes an iced matcha drink of your choice from IMMI.
October 19: Movement & Nutrition
Join us for a Movement & Nutrition experience designed to help you stay energized, focused, and motivated through the darker months.
This 2-hour event begins with a 45-minute mat Pilates class to energize your body, followed by a nutrition workshop focused on mood-boosting meals that support a lean, resilient body. You’ll learn how to eat for steady energy, fewer cravings, and better results, without feeling restricted.
Leave with practical tips, warming recipes, and a clear plan.
November 16: Movement & Nutrition
oin us for a Movement & Nutrition experience designed to help you feel confident, consistent, and in control throughout the holiday season.
This 2-hour event begins with a 45-minute mat Pilates class to energize your body, followed by a nutrition workshop focused on mindful eating strategies that support your goals without restriction. You’ll learn how to tune into hunger cues, build balanced meals, and stay on track, while still enjoying the season.