How and when to use

Take it whenever you want to Fuel Fantastic.

• every morning to kick off the day,

• to get into flow at work,

• before, during, and after hitting the gym,

• to power through the afternoon slump without resorting to coffee…

you name it!

We recommend taking 1–3 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.

Benefits of daily use

Ketones are a powerful macronutrient with clinically-studied benefits. With Ketone-IQ™️, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's superfuel—no fasting or keto diet required.

Energy

Ketones are 28% more efficient as a fuel than glucose alone.

Plus, they don’t cause sugar crashes or insulin spikes, helping maintain smoother, more stable energy levels.

FOCUS

Ketones can cross the blood-brain barrier and act as fuel for the brain, helping you achieve and sustain peak mental clarity.

ATHLETIC PERFORMANCE

Ketones can help spare glycogen, prevent bonking, and support muscle protein resynthesis for faster recovery.

APPETITE CONTROL

Ketones can suppress ghrelin, the hunger hormone, helping reduce your appetite so you can reach your goals.

Try a shot to help extend your fast!