The Five Minute Journal
The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the positive in life.
Science-backed guided gratitude journal
Undated
Lasts for 6v months of daily journaling
100% biodegradable, recyclable, FSC certified paper
The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the positive in life.
Science-backed guided gratitude journal
Undated
Lasts for 6v months of daily journaling
100% biodegradable, recyclable, FSC certified paper
The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the positive in life.
Science-backed guided gratitude journal
Undated
Lasts for 6v months of daily journaling
100% biodegradable, recyclable, FSC certified paper
